Classes we offer!

 Nutritional cooking~$45~How to integrate more nutritious foods into your diet !  In this class we will explore how to cook delicious vegetables fresh from the garden, teach nutritional values, and learn about how certain food affect the body & the overall food system. 3 hour class includes a meal. December-April !    

​

        Please follow the link below and click on holistic class.

     Veggie burger delight ~$35

  In this class we will explore how to cook a delicious vegan burger with 3 unique ingredients. Recipe included. 2 hour class.

          Minimum 5 people sign up!

​

​

Please follow the link below and click on Class $35

          Vegan desserts~$25

  In this class we will explore how to prepare healthy vegan desserts good for the brain and gut. 1-2 hour class with recipes and tastings.

       Minimum 5 people sign up!

     May 10, 2025~4pm

​

Please follow the link below and click on cooking class $25.

  Herbal creation class~ $35~ Learn how to use common herbs & incorporate them into your daily routine. Empower yourself to make your own herbal medicine. 2 hour class includes a tincture.

  Minimum 5 people sign up!           May, 2025 3pm

​

​

​

Please follow the link below and click on class $35.

  Garden start up ! $35~How to begin a Florida Garden from scratch!

  We will show you all the tools to building soil, starting seeds and implement proper nutrition for the plants that you will consume! Where do you start?  When you plant? How & where to orient your garden & plants!  Sunday's with sign up!

  Garden Tour & lunch! ~$25~

Come visit the garden and taste the plants that grow prolifically!

  We will show you all the plants that can grow here easily and allow you to safely sample these plants. We happily give free advice to begin your own gardens and share free plant cuttings on the tour.  Every 3rd Sunday at 12pm with sign up! ~Ongoing!

  Seasonal fruit ~ How to use dry & preserve tropical fruits.    Jamaican Roselles, Jackfruit, Papaya,  Seminole pumpkin, & sweet potatoes. Taste and prepare these foods and learn how much of a health benefit they are to us all. Late September !

Organic herbal body care~ Learn how to make salves, creams and antiseptics.

   Learn how to make a salve, body butter,natural toothpaste, toners & bug spray using herbs.  I will show you how to extract your own plant medicine in this class. Adults~ $45 comes with facials and recipes 2 hours.

​

The Magic of medicinal mushrooms~How mushrooms benefit your overall health and the planet!  Learn the benefits of medicinal mushrooms and their benefit for health, in the garden & environmental clean up. Farm talk. Sundays at 3pm~ Donation $15            

Edible Tropical Plants~ Growing & using these easy to grow plants and how to cook with them.     Harvest, tasting & growing tropical fruits. Learn all the benefits of these beautiful fruits. Get seeds & plants that grow here.

Little Gnome garden time~ Bring the kids for a garden tour, learn about edible plants and explore yummy ways to make foods kids will love!    Harvest, taste walk and cook up some delicious fresh vegetables from the garden. Call or email for more information!

 Real Gluten free baking ~Breads, crackers and pasta.  In this class we will explore how to cook delicious vegetables fresh from the garden, teach nutritional values, and learn about how certain food affect the body & the overall food system.

 Muscle testing & kinesiology~ Unlock the secrets of communication with your own body. Empower yourself with innate wisdom.   In this class we will explore how to be in our heart communication with ourselves and use muscle testing for health and enlightenment. 

​

​

​

​

Please follow the link below and click on healing class.

​

 Crystals and EMF's~How to use them for healing & home health !   Crystals are apart of the mineral kingdom, here we understand how they work, their anatomy and how to use them in our lives. Everything has frequency and made of atoms.  Every crystal is a crystalline structure of periodic elements we use in daily life & contains trillions of atoms. Every human has 100-150 trillion cells in our bodies and in every cell there are 100-150 trillion atoms, atoms are always moving away from our body in 1 football field length and back every millisecond.

Spiritual exploration~ Meditation, Manifestation & attuning to the world around you!   Tune in to your inner self by focusing on your heartbeat. We will talk about manifestation, thoughts creating your reality and our spiritual connection to the world around us. Native American techniques applied here such as: attuning to nature, spirit animals & their meaning, and tracking skills.